Train harder. Move better. Live stronger.

Come as you are.
Leave as what you build.

Serious coaching. Structured training. A community that keeps you moving forward.

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WHO FORGE IS FOR

YOUR STARTING POINT
DOESN’T DEFINE YOU.

You don’t need experience.
You don’t need to be in shape.
You don’t need to already look like you belong here.

FORGE is for people willing to work toward something better.

FORGE coaching and community

DIFFERENT STARTING POINTS.
SAME EXPECTATION.


Be willing to work. We’ll meet you there.

THE BEGINNER


You’ve never trained seriously before.

We’ll teach you how to move, lift and train with purpose from the ground up.

The Beginner

THE RESTART


You’re tired of starting, stopping and trying to figure it out alone.

You need structure, accountability and a reason to keep showing up.

The Restart

THE ATHLETE


You already train, but you know there’s another level.

Better programming, sharper technique and serious coaching help you reach it.

The Athlete

THE COMMITTED


You have a goal and you’re prepared to work for it.

FORGE gives that effort direction.

The Committed
FORGE member training with weights

THE FORGE METHOD

PROGRESS ISN’T
LEFT TO CHANCE.

Every member enters FORGE with a different starting point, goal and level of experience. The Method gives that effort a direction.


We assess where you are, build around what you need, coach the work and measure what changes.

THE METHOD DOESN’T DO THE WORK FOR YOU.
IT MAKES SURE THE WORK YOU DO HAS DIRECTION.


TRAINING AT FORGE

DIFFERENT GOALS.
SERIOUS TRAINING.


There is no single way to become stronger.

FORGE combines strength, conditioning, performance and individual coaching so you can train for what matters to you.

Athlete pushing a weighted sled at FORGE

NOT SURE WHERE YOU FIT?


You don’t need to choose the perfect training path before you arrive.

Start with FORGE. We’ll determine what your training needs from there.

THE COACHING EXPERIENCE

MORE THAN
A PLAN.
A PARTNERSHIP.


At FORGE, coaching doesn’t disappear after your first session.

Your coach knows you, watches your work, and stays involved so you keep moving forward.

YOU DO THE WORK.
WE DON’T LET YOU DO IT ALONE.


The effort is yours. The standard, direction and accountability around it are ours.

THE HOUSE

BUILT FOR
THE WORK.


FORGE isn’t a room filled with equipment.

It’s a training environment built around the people who come here to get better.

THIS ISN’T A PLACE
TO PASS THE TIME.

/

IT’S A PLACE
TO PUT IT TO WORK.

RESULTS / MEMBER STORIES


THE WORK
SHOWS.

Results don’t look the same for everyone.

Different starting points.
Different goals.
Different measures of progress.

What matters is being able to look back and know the work moved you forward.

BROWSE MORE
MEMBER STORIES

MEMBER SINCE 2025

“I stopped waiting until I felt motivated. Training became something I simply do.”

MARCUS ADEYEMI

Years of inconsistent training and no real structure. I built three structured training sessions every week. Now, training is just part of who I am.


+42KG

DEADLIFT

NEW PR

14 MONTHS

CONSISTENT

ZERO MISSED WEEKS

3×

TRAINING

EVERY WEEK

MEMBER SINCE 2025

“I used to walk into a gym and have no idea what I was supposed to do. Now I know why I’m doing every part of my training.”

AMARA OKAFOR

Amara arrived at FORGE having never trained seriously with weights. Her goal wasn’t to transform how she looked. She wanted to become stronger and finally feel confident training on her own. She built technique, confidence and consistent strength training.


1ST

UNASSISTED

PULL-UP

+30KG

SQUAT

PROGRESS

11 MONTHS

CONSISTENT

AT FORGE

MEMBER SINCE 2024

“I was already working hard. FORGE showed me where that work needed to go.”

DANIEL COLE

Daniel already trained before joining FORGE. What he lacked wasn’t effort. It was direction. Better programming and coaching turned more work into better work.


+35KG

BACK SQUAT

PROGRESS

−1:48

5K TIME

IMPROVEMENT

18 MONTHS

AT FORGE

CONSISTENT

MARCUS ADEYEMI

Member since 2025

AMARA OKAFOR

Member since 2025

DANIEL COLE

Member since 2024

NO BEFORE / AFTER.
JUST BEFORE / NEXT.

Progress isn’t a finished picture.
It’s knowing you’re further forward than you were before, and continuing from there.

THE HOUSE / AUSTIN

THE WORK HAS
AN ADDRESS.

30.26° N

97.72° W

AUSTIN,
TEXAS

2401 E. 5TH STREET
EAST AUSTIN
TX 78702

DOWNTOWN AUSTIN

MUELLER

EAST AUSTIN

BLACKLAND

SOUTH CONGRESS

RIVERSIDE

HOLLY

●

FORGE
2401 E. 5TH ST

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VISIT FORGE

MON — FRI
5:00 AM — 10:00 PM

SAT
6:00 AM — 8:00 PM

SUN
7:00 AM — 6:00 PM

FIRST TIME?

YOU DON’T NEED TO KNOW
WHERE YOU FIT BEFORE
YOU WALK THROUGH
THE DOOR.

COME IN.
SEE THE SPACE.
TALK TO US.

READY TO
PUT IN
THE WORK?